Talking with my friends seems to really help me when I get into my own world like I do so often. I start to think everything is either a disaster or all candy and butterflies but they seem to bring me down to earth. Like last night, I talked with a friend of mine about my expectations for the future. And I came to the realization that bad things could happen or good things could happen where as before I was really only thinking of the good. I realized that I need to not build up such high expectations of the people and the events in my life and that I should just take it for what it is. Not to work myself into a frenzy before everything of importance happens. Be ready for the negative and the positive but don't over think either sides.
yours,
a dancer.
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